🎉 Something exciting is coming this May!

Something exciting is coming this May… and your brain is going to LOVE it.

Have you ever walked into a room and forgotten why?
Or opened your mouth only to realise the word you want has vanished into thin air?

You're not alone.
And you're not losing it.
Your brain just needs a bit of TLC — and that’s exactly what our next round of CogMission Brain Vitality Workshops is here for!

What is it?

Our signature 6-week programme blends science-backed strategies, expert coaching, and just the right amount of humour to help you future-proof your brain — with a big focus on preventing cognitive decline before it starts.

Think of it as personal training for your brain, minus the burpees.

Whether you’re noticing some brain fog, struggling with sleep or mood, or just want to stay sharp and energised — this is your moment.

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Workshops begin May 2025

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Held live online in a friendly, supportive group setting

Led by our team of Functional Medicine experts and brain-health nerds

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Early bird special

The first 10 people to sign up will receive a 25% discount (because you were clever enough to act fast — your brain already deserves a gold star)

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What you’ll learn:

How to eat, move, sleep and live for better brain function

What midlife women need to know about hormones and memory

How to calm your nervous system and stay resilient in a busy world

Why the gut-brain connection is so much more than a trend

How to actually follow through on habits that matter

You’ll leave with a personalised brain-boosting plan and the clarity, confidence, and community to stay on track.

So, are you in?

Your brain says yes.

Your future self says thank you.

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Link to sign up

Let’s make this the year you put your brain first — and have a blast doing it.

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