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Let's work together to see how I can help. I welcome clients from every race, creed, colour, ethnicity, national origin, religion, sexual orientation and gender expression. I provide a safe and empathic space for anyone who is committed to working with me to improve their health.

Charmaine's Blog

Read my latest news articles to see how I can help.

Understanding Estrogen, Endometriosis, Melatonin, and the Estrobolome

Epigenetics and Metabolism

Maintaining Muscle Mass: The Key to Longevity and Overall Health

What is Resilience, Really?

CIMT Scans: Early Detection for Cardiovascular Health

Honouring Julia Hawkins: A Legacy of Movement, Inspiration, and Defying Age

Healing Blood Vessels in Long COVID: The Key Role of Your Endothelial Glycocalyx

Exciting New Development in Endometriosis Testing: Introducing the Ziwig Endotest®

Unlocking Energy: How Your Liver Health Impacts Hormones and Vitality

Unlocking the Gut-Brain Connection: A New Frontier in Parkinson's Disease Treatment

From Gas to Gloom: How Your Gassy Gut May Cause Hormone Imbalance

From Pillow Talk to Passion: Understanding the Sleep-Gut-Libido Connection

Join us for our Heart Health event!

The Multi-Dimensional Influence on Bone Health: Functional Medicine Insights

Join Our 6-Week Heart Health Programme: Transformative Steps for Your Well-Being

Preventing Young-Onset Dementia: The Power of Lifestyle Changes

Resetting the Perimenopausal Brain

Title: Nurturing Strong Bones: The Gut-Bone Connection and the Power of a Balanced Diet

Unlocking the Power of Short, Intense Bursts: A Promising Path to Health and Longevity

Unlock Your Cognitive Potential with a Cognoscopy: Protect Your Most Valuable Asset—Your Brain

The Gut-Brain Connection: How Leaky Gut May Contribute to Chronic Disease

Heart Health and the Gut: The Role of Functional Medicine

The MCAS explosion

Healthier Habits

Biotin - The Proven Health Benefits

Are your symptoms caused by food intolerances?

How Charmaine helped Aime avoid disability and live her happiest life yet

Resonance Biofeedback

Long Covid

Functional Blood Analysis

Why Does Traumatic Brain Injury Harm Your Gut?

Menopausal Symptoms Getting You Down? 5 Things You Need to Address Before Taking HRT

Struggling to lose weight?

Why personalising medicine matters

Could it be B12?

Is Your Gut to Blame for Your Hormonal Issues?

Is Your Mouth Affecting Your Brain?

New Online Classes

Can we change the genetic “cards” that we are dealt?

What is causing your vaginal issues?

Getting Your Immune System Ready After Lockdown Ends

39 Things to know about your gut bacteria

All the fibre in the world won’t make me poo!

Natural Treatments for Headaches & Migraine

Heart Health and Vascular Prevention

Understanding Biological vs. Chronological Ageing