I am passionate about
Your wellness

I am a responsible patient/carer.  As such, I take full responsibility for my health and for those that I care for.  My health is a top priority.  My responsibilities include but are not limited to:

1. Learning how to promote my own health and wellness and for those that I care for
2. Actively working to eliminate unhealthy habits that no longer serve me
3. Eating properly, exercising, and striving to eliminate stressors within my control
4. Asking questions when I do not understand the advice offered
5. Following the medical advice when mutually agreed upon by my physician and me
6. Taking my herbal and supplemental medications as prescribed
7. Keeping a list of all medications, both prescription and non-prescription (including herbals, homeopathic, and neutraceutical), that I take and who prescribed them
8. Bringing my medication list to the office at every visit
9. Knowing when I will need refills and ordering herbs or supplements so as to not run out of medication
10. Keeping my follow up appointments
11. Being an active partner in my medical care
12. Being prepared to invest in my health if I need investigations and testing that would help guide a treatment strategy