February 10, 2023

Your mouth is for more than eating and talking

Your mouth is for more than eating and talking! It hosts a whole diverse ecosystem of bacteria that influences health.

Cardiovascular disease and diabetes are two of the leading causes of death and disability worldwide. These conditions are often thought of as being primarily related to high levels of cholesterol or blood glucose. However, there is a growing recognition that these diseases are the result of a much more complex set of factors that go beyond just the levels of these two biomarkers.

In recent years, research has revealed the importance of oral health and its connection to cardiovascular disease and diabetes. Studies have shown that people with periodontitis (a common gum disease) have an increased risk of developing these conditions. In addition, there is evidence that gum disease can contribute to the progression of these diseases.

The mouth is not just a place where we eat and talk, it is also a window into the health of our bodies. Our mouths contain a rich mix of bacteria, viruses, and fungi, many of which can impact our overall health. For example, oral bacteria can enter the bloodstream and contribute to the development of heart disease, stroke, and other health problems.

This is why it is so important to pay attention to our oral health and to take steps to keep our mouths healthy. Brushing and flossing regularly, seeing a dentist regularly, and avoiding smoking and excessive alcohol consumption are all important steps in maintaining good oral health. Many mouthwashes contain antimicrobials that damage the fragile bacterial species within the mouth and can ironically compound health issues.

It is also worth noting that people with diabetes and cardiovascular disease should be especially vigilant about their oral health. They are at higher risk for gum disease and other oral health problems, and need to take extra precautions to keep their mouths healthy.

In conclusion, when it comes to cardiovascular disease and diabetes, we need to think beyond just lowering cholesterol and blood glucose levels. Taking care of our oral health is just as important, and can help reduce our risk of these conditions and improve our overall health. If you have questions about your oral health or how it relates to your overall health, don't hesitate to talk to your functional medicine practitioner.

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References

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