Welcome to one of our signature programmes! After two successful editions, we are excited to present the third edition this autumn. This programme is a true gem for anyone looking to address their cardiometabolic risks or take a proactive approach to their health. It’s a labour of love, created by four practitioners with diverse backgrounds.
Unlock the Secrets to Lifelong Heart Health: Did you know that early detection is the key to preventing a staggering 30% of cardiovascular deaths in Scotland alone? Our reactive healthcare system often waits for incidents to occur before providing crucial diagnostics like carotid scans, leaving a gap in proactive care. Imagine a future where you take charge of your heart's well-being before crisis strikes, adding not just years but decades to your life. Join us in embracing proactive cardiovascular health and discover our transformative Cardiometabolic Health Programme—a 6-week personalised journey crafted to optimise your heart's vitality. Let’s pave the way for a vibrant, healthier tomorrow together. Secure your spot now for the programme starting on the 20th of October 2025!
Here's what our participants from the first edition have to say about their experience:
"I wish I had done a course such as this years ago. Fascinating insight into heart health, how it works, what causes issues, and how to address these across a broad spectrum of topics." - Testimonial from a satisfied participant.
"The course content was extremely valuable, especially topics like supplements for heart health, stress reduction, and breathing techniques. The presenters' knowledge and expertise were excellent, and their friendly, non-judgemental approach made the learning experience even more enriching."
"I particularly enjoyed the sessions focused on educating us about how the body works and the impact of our eating habits. The individual styles of the presenters were commendable, and the interactive format of the course kept me engaged throughout."
"The workshop left me inspired to continue the journey towards better heart health. I highly recommend it to anyone looking to prevent heart and health issues and not just fix them."
Please note that the assessments listed below are available only in person at the Edinburgh Health office.
The full value of the programme—including all tests, assessments, and six expert-led sessions by four different practitioners—is estimated at £1,990.
This year only, we’re offering it at a special rate of £588. Our intention is for this programme to be widely available, and therefore, we aim to make it affordable.
As a fully certified Functional Medicine Practitioner, I am dedicated to helping you take control of your own health. I firmly believe in supporting the body’s natural ability to heal through the use of natural remedies, acupuncture, biofeedback, nutrition and lifestyle. As it is essential that you feel in control of your treatment process, I approach your healthcare in a sensitive and holistic manner. With more than 24 000 successful treatments under my belt, I have vast experience in treating a wide variety of health issues. I believe that each individual's health issues are caused by a unique set of factors, and that the key to a successful outcome is correctly identifying, understanding and addressing those factors. Most people that come to me for help have complex, chronic problems involving autoimmunity, chronic inflammation, persistent fatigue, digestive issues, difficulty overcoming chronic infection, reactivity to foods or factors in their environment, or other complex issues.
As a Registered Nutritional Therapist (BANT & CNHC) I help clients address a wide range of chronic health issues including fatigue, digestive disorders, cardiovascular, weight gain and skin issues through to metabolic disease, autoimmune conditions and hormonal imbalance. I also provide advice on general wellbeing, knowing what to eat or to simply kick start a healthier way of life. My approach is personalised, and specific to individual requirements. Every day we are bombarded with 'health' buzz words and an array of the latest diet trends. The road to health need not be so complicated! Small changes can make an amazing difference. Food and diet is my main focus but I regularly recommend functional tests and supplements as part of a personalised protocol.
As a medical herbalist and functional medicine practitioner, I bring together the rich tradition of herbal remedies with modern medical insights to deliver comprehensive healthcare solutions. My expertise lies in understanding the intricate connections between botanical medicine and human physiology, allowing me to address health concerns at their root causes.
I am committed to crafting individualized treatment plans that honor each person's unique biology and circumstances, aiming for long-term wellness rather than short-term symptom relief. Through compassionate guidance and evidence-based practice, I empower my clients to take control of their health journey. Continual learning and staying abreast of the latest research ensure that I provide the most effective and up-to-date care possible.
I am a qualified Health Coach with the Institute for Functional Medicine (IFM). At the core of my coaching practice is a client-centered approach that emphasizes positive psychology, the psychology of change, and long-lasting habit formation.
With a background in nutrition, yoga, massage, and breathwork, I offer a holistic approach to the human body and healing. I take great pleasure in being part of designing and delivering group programs, such as the third edition of our Cardiometabolic Health Program.
Let's work together to see how I can help. I welcome clients from every race, creed, colour, ethnicity, national origin, religion, sexual orientation and gender expression. I provide a safe and empathic space for anyone who is committed to working with me to improve their health.
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